if you want to quit porn, start by doing 5 press ups after each video. Then again, every time you succumb to the temptation and masturbate, do 5 press ups. Then try to do more sets during the day. The idea is from a neuroscientist called Huberman - to gradually build a new neural pathway that reinforces a good habit, and weakens a bad one. These women creating that kind of content are lost in life. And so are we, watching it. But it's never too late to change. Watch Jordan Peterson, it will help give you direction.
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